Counseling Services in San Antonio
At Reliant Counseling, we provide compassionate, professional, and fully virtual counseling services for individuals, couples, children, teens, and families in San Antonio, TX. Our licensed therapists provide secure online therapy designed to make getting professional mental health support more convenient, comfortable, and accessible.
Whether you are dealing with anxiety, depression, ADHD, OCD, trauma, stress, relationship challenges, or other emotional concerns, our goal is to help you develop practical coping skills, improve your emotional well-being, and move forward with greater confidence.
Because our counseling services are delivered virtually, you can meet with your therapist from the privacy and comfort of your own home in San Antonio or anywhere else in Texas.
Compassionate Online Therapy for San Antonio Residents
Finding the right therapist does not have to mean driving across San Antonio, sitting in a waiting room, or rearranging your entire schedule.
Reliant Counseling provides 100% virtual therapy across Texas, allowing San Antonio residents to connect with licensed mental health professionals through secure online sessions. Our team works with children, teens, adults, couples, and families and uses individualized, evidence-based approaches based on each person’s needs.
Our therapists support clients facing a wide range of mental health and life challenges, with specialized experience in areas including ADHD, OCD, anxiety, depression, trauma, behavioral concerns, and relationship issues.
Individual Therapy
Individual therapy provides a private and supportive space to explore your thoughts, emotions, behaviors, and personal challenges. Our therapists create individualized treatment plans to help you work through anxiety, depression, stress, trauma, life transitions, and other concerns.
Couples Counseling
Relationships can experience communication problems, conflict, trust issues, and major life changes. Couples counseling provides a structured and supportive environment where partners can improve communication, understand each other more effectively, and work toward a healthier relationship.
Family Therapy
Family therapy can help families work through conflict, communication difficulties, behavioral concerns, and changing family dynamics. Our therapists work with families to build healthier communication patterns and stronger relationships.
Teen & Child Therapy
Children and teenagers can experience anxiety, ADHD, school stress, behavioral concerns, emotional difficulties, and challenges with relationships. Our therapists provide age-appropriate support designed to help young people better understand and manage their emotions.
ADHD Therapy
ADHD can affect attention, organization, time management, emotional regulation, relationships, school, and work. Reliant Counseling provides specialized ADHD therapy and support for children, teens, and adults who want to improve executive functioning and daily life skills.
Anxiety Therapy
Persistent worry, panic, fear, and physical symptoms of anxiety can interfere with everyday life. Anxiety therapy can help you understand your triggers, develop healthier coping strategies, and regain a greater sense of emotional balance.
Depression Therapy
Depression can affect your motivation, relationships, sleep, energy, and overall quality of life. Our therapists provide compassionate support to help you understand what you are experiencing and develop practical strategies for moving forward.
Trauma & PTSD Therapy
Traumatic experiences can affect emotional health, relationships, confidence, and everyday functioning. Trauma-informed therapy provides a safe environment to process difficult experiences and develop healthier ways to respond to trauma-related thoughts, emotions, and behaviors.
OCD Therapy
OCD can involve intrusive thoughts, unwanted fears, and repetitive behaviors or compulsions. Reliant Counseling provides specialized OCD treatment using evidence-based approaches, including Exposure and Response Prevention (ERP), CBT, and ACT.
Stress Management Therapy
Work, family responsibilities, relationships, health concerns, and major life changes can contribute to chronic stress. Stress management therapy can help you identify sources of stress and develop healthier coping strategies for everyday life.
Psychiatric Services
Psychiatric services may include professional evaluation, medication management, and ongoing support for certain mental health conditions. Our team can help you understand available treatment options and determine the appropriate next step for your needs.
Autism & AuDHD Services
Reliant Counseling provides specialized support for individuals and families navigating Autism, ADHD, or AuDHD. Services may focus on executive functioning, emotional regulation, communication, social skills, behavior, and practical daily-life challenges.
Eating Disorder Therapy
Eating disorders and disordered eating can affect both mental and physical well-being. Our team provides compassionate outpatient support for individuals experiencing eating concerns, body image challenges, and unhealthy relationships with food.
Trauma & PTSD Therapy
Traumatic experiences can affect emotional health, relationships, confidence, and everyday functioning. Trauma-informed therapy provides a safe environment to process difficult experiences and develop healthier ways to respond to trauma-related thoughts, emotions, and behaviors.
MEET THE TEAM
Our Licensed Therapists
Insurance Coverage Available
Frequently Asked Questions About Counseling in San Antonio
Does Reliant Counseling have a physical office in San Antonio?
Reliant Counseling provides counseling services 100% virtually across Texas. The San Antonio location page is designed for clients searching for online therapy and counseling services in the San Antonio area.
Do you provide online therapy in San Antonio?
Yes. Reliant Counseling provides virtual counseling services across Texas, allowing eligible clients in San Antonio to meet with licensed mental health professionals online.
What types of therapy are available?
Services include individual therapy, couples counseling, family therapy, child and teen therapy, ADHD therapy, anxiety therapy, depression therapy, OCD therapy, trauma and PTSD therapy, stress management, Autism and AuDHD services, eating disorder therapy, and psychiatric services.
Do I need a referral to start therapy?
A referral is generally not required to contact Reliant Counseling and ask about available services. Our team can discuss your needs and help determine the appropriate next step.
Does Reliant Counseling accept insurance?
Reliant Counseling works with multiple insurance providers. Coverage and benefits vary by individual insurance plan, so our team can help verify your benefits before your first appointment.
How much does therapy cost?
Reliant Counseling lists private-pay therapy at $150 per session and may offer sliding-scale rates for qualifying clients. Your actual cost may vary depending on your insurance coverage and the specific service provided.
Is online therapy confidential?
Therapy sessions are conducted through secure online services, and professional confidentiality standards apply. You should participate from a private location where you can speak freely without being overheard.
Can children and teenagers receive online counseling?
Yes. Reliant Counseling provides services for children and adolescents, including support for concerns such as anxiety, ADHD, emotional difficulties, behavioral concerns, and school-related stress.
Can I receive ADHD or OCD therapy online?
Yes. Reliant Counseling specifically offers ADHD and OCD services. Its OCD program includes evidence-based approaches such as Exposure and Response Prevention (ERP), along with CBT and ACT.
“I’m the friend you need, not the friend you want. Growth comes from honesty, accountability, and the courage to face hard truths.”
DR. JOHN ONCKEN
Owner and Executive Director
Start Online Counseling in San Antonio, TX
Taking the first step toward therapy can feel difficult, but you do not have to figure everything out on your own.
Whether you are looking for anxiety therapy, depression counseling, ADHD support, OCD treatment, trauma therapy, couples counseling, family therapy, or help with another mental health concern, Reliant Counseling is here to help.
With convenient virtual sessions, experienced licensed professionals, flexible scheduling, and support for clients throughout Texas, getting started can be easier than you think.
Whether you are looking for anxiety therapy, depression counseling, ADHD support, OCD treatment, trauma therapy, couples counseling, family therapy, or help with another mental health concern, Reliant Counseling is here to help.
With convenient virtual sessions, experienced licensed professionals, flexible scheduling, and support for clients throughout Texas, getting started can be easier than you think.
